May 12, 2009

Better week!

This week, after making a concerted effort to drink even more water and exercise a bit less, I lost 3.5 lbs. I'm at 30 total! I'm really so happy with the progress I have made so far. I'm feeling really good. My BP last night was 110/70 and I don't think I've had a BP that great in many years. All in all, I couldn't be happier!
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2 comments:

  1. DiMay 12, 2009 at 11:01 AM

    Congratulations on the great loss !

    ReplyDelete
  2. AshMay 23, 2009 at 6:05 PM

    Great Job, 30!! Thanks for blogging. I stumbled upon you thru the adoption community,(glad I did) I hope you continue to share your efforts and all your blogging skills, so insightful. Good going and thanks for being so INSPIRING!! Thanks for sharing,
    ash
    http://hunsufamily.blogspot.com

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